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palestra in manutenzione.. si vede?
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93.9 kg
Lost so far: 10.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1872 kcal
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Fat: 68.40g | Prot: 80.95g | Carbs: 236.52g.
Breakfast: McDonald's Brioche Marmellata, Cappuccino. Lunch: Zucchero, Barilla Pasta. Dinner: Dattero, Insalata Verde con Verdure Assortite, Olio Extra Vergine di Oliva, Fegato. Snacks/Other: Salame di Maiale (a Secco o Duro), Pane Bianco, Zucchero. more...
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2751 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 1.2 kg a Week
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gabricontacalorie's Weight History
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