Jane1605's Journal, 16 Dec 15

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Weigh In record (no journal entry) for 16 December 2015

63 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2015:

2420 kcal

Fat: 111.52g | Prot: 199.89g | Carbs: 152.67g. Breakfast: Красная Цена Рулет Бисквитный. Lunch: Капучино, Азбука Вкуса Торт Ореховый, Виктория Салат Цезарь с Креветками. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная. Snacks/Other: Активиа Термостатная Вишня. more...

2064 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Jane1605's Journal, 16 Dec 15

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