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Cassandre75
Journal
16 Dec 15
Cassandre75's Journal, 16 Dec 15
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Weigh In record (no journal entry) for 16 December 2015
91.6 kg
Lost so far:
13 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2015:
699 kcal
Fat: 36.33g | Prot: 36.95g | Carbs: 56.84g.
Lunch:
Pain d'épices.
Dinner:
Herta Le Bon Paris à l'étouffée (45g), Kiri Kiri à la Crème de Lait (20g), Carrefour Taboule Oriental.
Snacks/Other:
Pain d'épices, Les Croisés Cœur de Crème.
more...
2246 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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Cassandre75's Weight History
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