Weigh In record (no journal entry) for 16 December 2015
|
73 kg
Lost so far: 3.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2015:
|
196 kcal
|
Fat: 9.21g | Prot: 6.65g | Carbs: 24.22g.
Lunch: Хлеб Черный, Майонез, Щи. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananda_ja's Weight History
|