Weigh In record (no journal entry) for 28 September 2015
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69.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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2198 kcal
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Fat: 93.53g | Prot: 84.40g | Carbs: 270.03g.
Breakfast: Natural Soya Lecithin Granules, Сыр Пармезан (Твердый), Вареное Яйцо, Абрикосовые Косточки, Победа Шоколад Горький 72% без Сахара, Финик. Lunch: Кофе с Молоком, Брынза. Dinner: Sabrina Семечки Подсолнечника Очищенные, Картофель Отварной, Капучино, Кофе Латте, Метрополь Пирожное Картошка 1 шт. Snacks/Other: Персик, Арбуз. more...
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2776 kcal
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Exercise:
Aerobics - 25 minutes, Pole Dancing - 2 hours and 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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swe3typie's Weight History
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