Weigh In record (no journal entry) for 15 December 2015
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1660 kcal
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Fat: 26.59g | Prot: 61.71g | Carbs: 283.26g.
Breakfast: Tomates, Kellogg's Spécial K Nature, Candia Lait Viva, Andros Pomme Nature. Lunch: d'Aucy Haricots Verts Extra Fins, Nestlé Chocapic, Candia Lait Viva. Dinner: Panzani Semoule Fine, Bonduelle Maïs, Mayonnaise, Petit Navire Thon au Naturel, Francine Farine Fluide. Snacks/Other: Kitkat Kitkat Mini. more...
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Losing 3.5 kg a Week
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Moonlight14's Weight History
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