vergusha's Journal, 15 Dec 15

Weigh In record (no journal entry) for 15 December 2015

56.3 kg Lost so far: 2.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2015:

257 kcal

Fat: 4.72g | Prot: 5.18g | Carbs: 53.05g. Breakfast: Сушеные Бананы, Мандарины, Сахар, Кофе, Бабушкина Крынка Молоко 3,8%. more...

1410 kcal

Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vergusha's Weight History