Weigh In record (no journal entry) for 15 December 2015
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70.1 kg
Lost so far: 16.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1256 kcal
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Fat: 32.39g | Prot: 88.65g | Carbs: 151.91g.
Breakfast: ESN Designer Whey Natural, Nesquik Kakaopulver, Milbona Frische Fettarme Milch 1,5%, Äpfel, Layenberger Protein Riegel Schoko-Banane. Lunch: Marmelade, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe. Dinner: Möhreneintopf. Snacks/Other: Gaffel Fassbrause Orange, Haribo Happy Cola, Katjes Yoghurt Gums, Nestle Schoko Crossies. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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