Weigh In record (no journal entry) for 14 December 2015
|
75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2015:
|
1301 kcal
|
Fat: 20.07g | Prot: 70.84g | Carbs: 195.87g.
Breakfast: Nestlé Flanby, Candia Lait Viva, Kellogg's Spécial K Nature. Lunch: Amora Ketchup, Andros Pomme Nature, d'Aucy Haricots Verts Extra Fins, McCain Frites Just au Four. Dinner: Amora Ketchup, Escalope de Poulet. Snacks/Other: Andros Pomme Nature. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moonlight14's Weight History
|