botakely's Journal, 14 Dec 15

ouf , ca va ...
54.5 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2015:
591 kcal Fat: 11.22g | Prot: 36.82g | Carbs: 95.79g.   Breakfast: Miel, Heudebert Biscottes Goût Brioché, Thé Earl Grey. Lunch: Clémentines, Fleury Michon Jambon le Tranché Fin, Épinard. Dinner: Oeuf Dur, Carottes (Congelées), Yoplait Yopa! Fraise. more...
1328 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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botakely's Weight History


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