Weigh In record (no journal entry) for 14 December 2015
|
70.4 kg
Lost so far: 16.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2015:
|
1218 kcal
|
Fat: 42.70g | Prot: 81.22g | Carbs: 119.25g.
Breakfast: Äpfel, Layenberger Protein Riegel Schoko-Banane. Lunch: Layenberger Protein Riegel Schoko-Banane, Milbona Quark Magerstufe, Milsa Biactiv Vanille. Dinner: Purland Frisches Mett, Butter, Semmel. Snacks/Other: Cappuccino, Nestle Schoko Crossies, Shortbread Cookies. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|