cellybell's Journal, 12 Dec 09

Weigh In record (no journal entry) for 12 December 2009
70.8 kg Lost so far: 3.6 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2009:
1386 kcal Fat: 57.70g | Prot: 57.28g | Carbs: 161.48g.   Lunch: Ramen Noodle Soup with Oriental Flavor. Dinner: fortune cookie, White Rice, Hot & Sour Soup (Cup), Moo Goo Gai Pan. Snacks/Other: oven roasted turkey breast market pantry, broccoli sprouts, romaine lettuce, Raspberry Vinaigrette-organic, multigrain tortilla, Fiber Supplement - Berry Burst. more...
2125 kcal Exercise: Housework - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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cellybell's Weight History


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