Weigh In record (no journal entry) for 13 December 2015
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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852 kcal
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Fat: 53.92g | Prot: 35.44g | Carbs: 17.34g.
Breakfast: Co-Op Bacon, Coconut Oil, Egg, Lard, Tesco Coconut Cream. Lunch: Strawberries, Honeydew Melons, Kiwi Fruit, COYO Coconut Yoghurt, Heinz Reduced Salt & Sugar Tomato Ketchup, Co-Op Jumbo King Prawns, Hellmann's Real Mayonnaise, Sweet Red Peppers, Co-Op Sweet & Baby Leaf Mix Salad, Yellow Sweet Peppers. Snacks/Other: Tesco Free From Coconut Milk Drink. more...
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Losing 0.1 kg a Week
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mercurym's Weight History
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