MMDuff10's Journal, 13 Dec 15

Weigh In record (no journal entry) for 13 December 2015
62.9 kg Lost so far: 23.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2015:
2115 kcal Fat: 92.00g | Prot: 81.70g | Carbs: 169.60g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Dunkin' Donuts Pumpkin Spice Latte (Small). Dinner: Buffalo Wild Wings Boneless Wings, Anheuser-Busch Budweiser Light Lime Beer, Buffalo Wild Wings Fried Pickle Chips. Snacks/Other: 99 Bananas 99 Bananas Liquor. more...
1696 kcal Exercise: Sitting - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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MMDuff10's Weight History


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