Weigh In record (no journal entry) for 13 December 2015
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1138 kcal
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Fat: 16.43g | Prot: 40.20g | Carbs: 208.50g.
Breakfast: Baguette, Planta Fin Beurre, Miel, Pomme. Lunch: Parmesan (Râpé), Pomme, Sacla' Trio de Poivrons Aubergines, Barilla Pipe Rigate. Dinner: Pomme, Cracotte Cracotte au Froment, Fleury Michon Filet de Poulet Rôti, Moutarde, Notre Jardin Cœur de Palmier. more...
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Losing 3.5 kg a Week
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graougraou's Weight History
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