Weigh In record (no journal entry) for 13 December 2015
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70.3 kg
Lost so far: 16.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1258 kcal
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Fat: 50.01g | Prot: 61.23g | Carbs: 139.57g.
Breakfast: Shortbread Cookies, OceanSea Nordsee Krabben, Marmelade, Milbona Quark Magerstufe, Butter, Semmel. Lunch: Layenberger Protein Riegel Schoko-Banane, Kaki, Aldi Bratkartoffeln, Eismann Zartes Buttergemüse. Dinner: Hähnchenschenkel (ohne Haut gegessen), Weißer Reis (Langkorn, Gekocht). Snacks/Other: Cappuccino, Shortbread Cookies, Cucina Blätterteiggebäck, Shortbread Cookies. more...
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Losing 3.5 kg a Week
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Mopsbiene's Weight History
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