jpbourgeon's Journal, 13 Dec 15

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Weigh In record (no journal entry) for 13 December 2015

110.4 kg Lost so far: 2.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2015:

324 kcal

Fat: 18.90g | Prot: 5.70g | Carbs: 32.10g. Breakfast: Thiriet Mini Croissant. more...

3200 kcal

Exercise: Stretching (yoga) - 10 minutes, Weight Training (moderate) - 36 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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jpbourgeon's Journal, 13 Dec 15

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jpbourgeon's Weight History