Weigh In record (no journal entry) for 13 December 2015
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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458 kcal
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Fat: 35.50g | Prot: 29.80g | Carbs: 4.65g.
Breakfast: Простоквашино Сметана 27%, 'Славита' Творог 11%. more...
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Losing 3.5 kg a Week
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vergusha's Weight History
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