Weigh In record (no journal entry) for 13 December 2015
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1523 kcal
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Fat: 62.74g | Prot: 34.51g | Carbs: 210.12g.
Breakfast: Торт Наполеон, Сады Придонья Сок Зеленое Яблоко. Lunch: Мягкая Белая Булка, Свежая Свининая Сосиска, Капучино. Dinner: Мандарины, От Мартина Семечки Отборные, Банан. Snacks/Other: Рот Фронт Карамель Дюшес, Snickers Батончик, Oreo Печенье, Мармелад. more...
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2306 kcal
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Exercise:
Sexual Activity - 15 minutes, Standing - 40 minutes, Grocery Shopping - 4 hours, Walking (moderate) - 3/mph - 2 hours, Reading - 30 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 2 hours and 25 minutes, Showering - 10 minutes, Housework - 1 hour, Breastfeeding - 1 hour. more...
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steady weight
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Sashka1990's Weight History
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