Weigh In record (no journal entry) for 12 December 2015
|
99.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2015:
|
1466 kcal
|
Fat: 59.52g | Prot: 52.83g | Carbs: 174.38g.
Breakfast: Oscar Mayer Turkey Bacon (15g). Lunch: Olive Garden Garlic Rosemary Chicken (Lunch), Olive Garden Crispy Risotto Bites, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Dinner: Buttermilk Pancakes. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|