Weigh In record (no journal entry) for 12 December 2015
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75.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1499 kcal
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Fat: 50.92g | Prot: 81.01g | Carbs: 188.16g.
Breakfast: Milical Pur Protéines, Rik & Rok Banane, Marque Repère Emmental, Activia Yaourt Nature, Bjorg Dessert Soja Vanille Bio, Carrefour Lait Demi Écrémé, Amandes. Lunch: Camembert, Sucre, Leader Price Crème de Marrons Vanillée, Lay's Chips, Casino Viande de Bœuf Séchée dans les Alpes, Pain. Dinner: Carrefour Jus d'orange (100% Pur Jus Pressé), Baguette, Pâtes (Cuites), Auchan Boudin Noir aux Oignons. more...
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1888 kcal
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Exercise:
Walking (slow) - 2/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sideritis's Weight History
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