Weigh In record (no journal entry) for 12 December 2015
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1312 kcal
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Fat: 22.84g | Prot: 28.47g | Carbs: 188.47g.
Breakfast: Miel, Elle & Vire Carré Frais 0%, Cracotte Cracotte au Froment, Café. Lunch: Pomme, Chaussée aux Moines Fromage, Picard Petits Pains aux Figues, Parmesan (Râpé), Riz Blanc. Dinner: Vin de Table Rouge, Grimbergen Bière Blonde, Cheesecake. more...
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steady weight
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graougraou's Weight History
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