Weigh In record (no journal entry) for 11 December 2015
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100.7 kg
Lost so far: 12.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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972 kcal
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Fat: 29.73g | Prot: 53.07g | Carbs: 126.44g.
Breakfast: Air Popped Popcorn. Lunch: McDonald's Southwest Salad Dressing, McDonald's Southwestern Salad, McDonald's Fruit 'n Yogurt Parfait. Dinner: Sam's Club Cheese Pizza. more...
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Gaining 3.2 kg a Week
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WrittenKitten's Weight History
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