Weigh In record (no journal entry) for 12 December 2015
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1589 kcal
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Fat: 81.58g | Prot: 66.83g | Carbs: 155.98g.
Breakfast: От Мартина Семечки Отборные, ARO Кофе 3 в 1, Любятово Печенье Мария. Lunch: Гринагро Крем Творожный Десертный, Valio Сыр Ольтермани 17%. Dinner: Банан, Арахис. Snacks/Other: 7 Days Мини Круассаны с Кремом "Вареная Сгущенка", Мармелад, Атаг Конфеты Мама Женя. more...
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2101 kcal
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Exercise:
Sexual Activity - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Grocery Shopping - 40 minutes, Hula Hoop - 30 minutes, Breastfeeding - 20 minutes, Sitting - 7 hours, Sleeping - 6 hours, Resting - 3 hours, Showering - 15 minutes, Housework - 2 hours and 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour. more...
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Losing 0.4 kg a Week
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Sashka1990's Weight History
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