Sylvie coelho's Journal, 11 Dec 15

Weigh In record (no journal entry) for 11 December 2015
67.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2015:
1479 kcal Fat: 63.07g | Prot: 84.12g | Carbs: 144.23g.   Breakfast: Pain Blanc, Biscuit Pomme Cannelle Diet, Thé Vert. Lunch: Yoplait Petit Suisse 0%, Nescafé Cappuccino, Soupe de Légumes, Aldi Salade Thon Crudités. Dinner: Sveltesse Recette de Fraise Touche de Menthe 0%, Biscuit Pomme Cannelle Diet, Soupe de Légumes. Snacks/Other: Carré de Chocolat, Biscuits Chocolat Diet, Pomme, Thé sans Sucre. more...
1671 kcal Exercise: Squats (Legs) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...

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Sylvie coelho's Weight History


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