Wendy1435's Journal, 11 Dec 15

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Weigh In record (no journal entry) for 11 December 2015

78.3 kg Lost so far: 22.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2015:

628 kcal

Fat: 22.76g | Prot: 24.88g | Carbs: 80.32g. Lunch: Molenland Goudse Kaas 48+ Jong Belegen, Van Vlegelaar Knäckebröd Spelt, Ananas, Edeka Sahne Joghurt Kirsche, AH Halfvolle Melk. more...

2277 kcal

Exercise: Shopping - 2 hours and 30 minutes, Housework - 30 minutes, Sitting - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 0.2 kg a Week

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Wendy1435's Journal, 11 Dec 15

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Wendy1435's Weight History