Weigh In record (no journal entry) for 11 December 2015
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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283 kcal
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Fat: 9.70g | Prot: 10.22g | Carbs: 38.00g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Mulino Bianco Spicchi di Sole. more...
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Losing 4.2 kg a Week
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Stefano10's Weight History
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