Weigh In record (no journal entry) for 11 December 2015
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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787 kcal
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Fat: 15.11g | Prot: 39.20g | Carbs: 130.96g.
Breakfast: Мандарины, Красный Пищевик Зефир Ванильный, Чай. Lunch: Магнит Банан, Жареная или Запеченная Куриная Грудка, Булгур (Вареный), Мандарины. Dinner: Мандарины. Snacks/Other: Чай, Молочное Дело Творобушки, Каждый День Курага. more...
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1471 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Булочка13's Weight History
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