Weigh In record (no journal entry) for 11 December 2015
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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578 kcal
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Fat: 27.32g | Prot: 32.94g | Carbs: 50.96g.
Breakfast: Чай. Lunch: Куриная Грудка Отварная. Dinner: Салат Овощной с Маслом, Лента Рулет с Маком. more...
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Losing 1.2 kg a Week
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