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Cassandre75
Journal
10 Dec 15
Cassandre75's Journal, 10 Dec 15
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Weigh In record (no journal entry) for 10 December 2015
92.7 kg
Lost so far:
11.9 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2015:
1299 kcal
Fat: 62.25g | Prot: 51.22g | Carbs: 130.80g.
Lunch:
Carrefour Taboule Oriental , Oranges Nombrils, Herta Le Bon Paris à l'étouffée (45g), Les Croisés Cœur de Crème, Les Croisés Fromage à Tartiner Nature.
Dinner:
Bjorg Galettes de Riz Complet, Monoprix Houmous, Knorr Délice de Potiron à la Fine Saveur Truffe et Touche de Noisette.
Snacks/Other:
La Brioche Dorée Croissant.
more...
2745 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Cassandre75's Weight History
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