Weigh In record (no journal entry) for 10 December 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1654 kcal
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Fat: 66.98g | Prot: 47.00g | Carbs: 181.82g.
Breakfast: Poires, Rians Faisselle 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Le Petit Croquant, Cuisse de Poulet, Pomme de Terre Rôtie, Brioche, Révillon Papillotes, Marron Glacé, Crémant, café expresso, café expresso. more...
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1888 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 48 minutes, Exercise machine (slow) - 24 minutes, Resting - 13 hours and 48 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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