Weigh In record (no journal entry) for 10 December 2015
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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740 kcal
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Fat: 29.12g | Prot: 28.19g | Carbs: 96.57g.
Breakfast: Süzme Peynir, Sıcak Suda Pişirilmiş Yumurta, Ekmecik Kepekli Ekmek. Lunch: Beyaz Ekmek, Ülker Piko, Bim Funny Fitness Club Meyveli Çıtır Müsli. Dinner: Kepekli Ekmek, Yeşil Mercimek Yemeği. more...
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Losing 0.7 kg a Week
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busra bozkurt's Weight History
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