Weigh In record (no journal entry) for 10 December 2015
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55.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1785 kcal
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Fat: 59.13g | Prot: 86.67g | Carbs: 211.76g.
Breakfast: Manzana, MyProtein Impact Diet Whey, Huevo, Mercadona Copos de Avena. Lunch: Mercadona Lentejas Pardinas, Hacendado Arroz Basmati. Dinner: Hacendado Chocolate Negro 85%, Huercasa Remolacha Roja Cocida y Pelada, Verdifresh Lechuga Iceberg, Huevo, Eroski Salsa Yogur. more...
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Gaining 2.5 kg a Week
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