Kitkat8732's Journal, 25 Sep 11

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Weigh In record (no journal entry) for 25 September 2011

68.5 kg Lost so far: 2.7 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2011:

1584 kcal

Fat: 82.92g | Prot: 58.80g | Carbs: 151.96g. Breakfast: yogurt parfae, hash browns, egg n sausage biscuit. Lunch: Special K Crackers. Dinner: Canyon mix, potato salad, chicken wings. Snacks/Other: carmel candy. more...

1909 kcal

Exercise: Housework - 30 minutes, Sitting - 6 hours, Driving - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Kitkat8732's Journal, 25 Sep 11

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Kitkat8732's Weight History