botakely's Journal, 09 Dec 15

espérons que ca reste comme ca ouf
55.9 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:
831 kcal Fat: 11.06g | Prot: 43.21g | Carbs: 156.51g.   Breakfast: Thé Earl Grey, Heudebert Biscottes Goût Brioché, Miel. Lunch: Mélange de Légumes (Surgelés), Fleury Michon Jambon Blanc, Carrefour Riz Basmati. Dinner: Haricots Verts(Congelés), Yoplait Yopa! Fraise, Oeuf Dur. Snacks/Other: Clémentines. more...
1362 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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botakely's Weight History


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