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Cassandre75
Journal
09 Dec 15
Cassandre75's Journal, 09 Dec 15
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Weigh In record (no journal entry) for 09 December 2015
92.4 kg
Lost so far:
12.2 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2015:
1150 kcal
Fat: 51.33g | Prot: 47.48g | Carbs: 129.10g.
Breakfast:
Les Croisés Cœur de Crème, Oranges Nombrils.
Lunch:
Les Croisés Fromage à Tartiner Nature, Herta Le Bon Paris à l'étouffée (45g), Carrefour Taboule Oriental .
Snacks/Other:
Gerblé Gouter aux Raisins.
more...
2736 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Cassandre75's Weight History
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