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violet1310
Journal
09 Dec 15
violet1310's Journal, 09 Dec 15
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Weigh In record (no journal entry) for 09 December 2015
79.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 December 2015:
464 kcal
Fat: 11.51g | Prot: 24.34g | Carbs: 53.87g.
Breakfast:
Апельсин, Кофе, Вареное Яйцо.
Snacks/Other:
Домик в деревне Кефир 1%, Биомакс Био-Йогурт Отруби-Злаки.
more...
2131 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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violet1310's Weight History
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