Weigh In record (no journal entry) for 09 December 2015
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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830 kcal
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Fat: 48.26g | Prot: 17.34g | Carbs: 88.40g.
Breakfast: Pain au Chocolat. more...
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Losing 8.6 kg a Week
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mhoumadi's Weight History
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