Weigh In record (no journal entry) for 09 December 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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2167 kcal
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Fat: 81.18g | Prot: 70.93g | Carbs: 235.45g.
Breakfast: Pommes Gala, Café Expresso, Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Café Expresso, Saint Honoré, Crémant, Saint Marcellin, Picard Filet Mignon de Porc Sauce à la Moutarde et Tagliatelles, Baguette, Foie Gras. Dinner: Glaces au Chocolat, Pomme. Snacks/Other: Auchan Briochettes Rondes, Aldi Stollen. more...
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1746 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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