Weigh In record (no journal entry) for 09 December 2015
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78.6 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2015:
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846 kcal
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Fat: 34.15g | Prot: 64.69g | Carbs: 68.22g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Nixe Thunfischfilets in Eigenem Saft und Aufguss, Dr. Oetker Vanillepudding, Aldi Vollkorn Knäckebrot, Goldessa Frischkäse Kräuter. Dinner: Spiegelei. Snacks/Other: LAWA Nougat Plätzchen. more...
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Losing 0.7 kg a Week
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Ineskatja's Weight History
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