Weigh In record (no journal entry) for 09 December 2015
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2015:
|
877 kcal
|
Fat: 44.39g | Prot: 60.86g | Carbs: 58.51g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Nescafe 2'Si 1 Arada, Sıcak Suda Pişirilmiş Yumurta, Tadım Çekirdek. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
subilgic's Weight History
|