Irimi's Journal, 09 Dec 15

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Weigh In record (no journal entry) for 09 December 2015

74.1 kg Lost so far: 19.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:

461 kcal

Fat: 22.63g | Prot: 27.49g | Carbs: 38.29g. Breakfast: Café, Canderel Sucrette Sucralose, Carrefour Lait Demi Écrémé . Lunch: Monoprix Pavé de Saumon, Pomme Golden, Picard Mini Gratins de Pommes de Terre . more...

1899 kcal

Exercise: Vélo d appartement - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Irimi's Weight History

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Irimi's Journal, 09 Dec 15

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Irimi's Weight History