Weigh In record (no journal entry) for 09 December 2015
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71 kg
Lost so far: 16 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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1346 kcal
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Fat: 36.43g | Prot: 73.83g | Carbs: 182.66g.
Breakfast: Banane, Äpfel, Layenberger Protein Riegel Schoko-Banane. Lunch: Lidl Sushi Box Ikuno, Sontner Frucht Junior, Milbona Quark Magerstufe. Dinner: Gekochtes Eigelb, Güldenhof Hähnchenbrust-Filetroulade, Semmel, Butter. Snacks/Other: Nestle Schoko Crossies, Shortbread Cookies, Gaffel Fassbrause Orange. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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