luisitoneitor's Journal, 08 Dec 15

Weigh In record (no journal entry) for 08 December 2015
98.0 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 08 December 2015:
2671 kcal Fat: 138.39g | Prot: 206.95g | Carbs: 140.93g.   Breakfast: Aceite de Oliva Extra Virgen, Huevo Cocido, Dolores Atún en Aceite, Pescado a la Parrilla, Sardinas en Salsa de Tomate, Quaker Hojuela de Avena Natural, Arroz Blanco (de Grano Medio, Cocido), Dolores Atún en Aceite, Brócoli, Huevo Cocido. more...
Losing 0.6 kg a Week

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:)  
09 Dec 15 by member: luxuryy

     
 

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luisitoneitor's Weight History


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