Lewlew's Journal, 11 Dec 09

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Weigh In record (no journal entry) for 11 December 2009

65.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2009:

809 kcal

Fat: 20.20g | Prot: 28.40g | Carbs: 127.00g. Breakfast: Fruit Yogurt (Nonfat), Coffeemate sugar free. Lunch: potstickers. Snacks/Other: Vanilla chi tea Starbucks. more...

1947 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Lewlew's Weight History

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Lewlew's Journal, 11 Dec 09

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Lewlew's Weight History