Weigh In record (no journal entry) for 08 December 2015
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1760 kcal
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Fat: 91.59g | Prot: 136.42g | Carbs: 145.24g.
Breakfast: Lor Peyniri Tuzsuz, Çavdar Ekmeği, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta, Dost Süzme Peynir. Lunch: İzmir Köfte, Tavuk Sote, Çavdar Ekmeği. Dinner: Lor Peyniri Tuzsuz, Tavuk Çorbası. Snacks/Other: Kuru Kavrulmuş Tuzsuz Yer Fıstığı, Mandalina, Muz. more...
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Losing 0.4 kg a Week
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Cromwelle's Weight History
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