botakely's Journal, 08 Dec 15

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juste 100g hier bof

56 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2015:

898 kcal

Fat: 10.69g | Prot: 65.25g | Carbs: 135.42g. Breakfast: Miel, Thé Earl Grey, Heudebert Biscottes Goût Brioché. Lunch: Carrefour Flageolets, Thon dans l'Eau (en Conserve), Clémentines. Dinner: Carrefour Vermicelles, Yoplait Yopa! Fraise, Oeuf Dur. Snacks/Other: Pomme. more...

1482 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 77 kg a Week

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botakely's Journal, 08 Dec 15

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