Weigh In record (no journal entry) for 08 December 2015
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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864 kcal
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Fat: 22.89g | Prot: 34.21g | Carbs: 126.53g.
Breakfast: Чудо Чудо Йогурт Черника-Малина, Lipton Зеленый Чай, Окей Хлопья Овсяные. Lunch: Говяжий Фарш, Рис Вареный. more...
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Gaining 3.5 kg a Week
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WillyWonkaHD's Weight History
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