Weigh In record (no journal entry) for 08 December 2015
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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370 kcal
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Fat: 9.57g | Prot: 11.34g | Carbs: 60.63g.
Breakfast: Pekmez, Kaşarlı Tost. Snacks/Other: Kuru Üzüm (Çekirdeksiz). more...
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Gaining 4.2 kg a Week
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sahrasultan's Weight History
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