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Irimi
Journal
08 Dec 15
Irimi's Journal, 08 Dec 15
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Weigh In record (no journal entry) for 08 December 2015
74.6 kg
Lost so far:
19.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2015:
573 kcal
Fat: 60.92g | Prot: 70.93g | Carbs: 70.90g.
Breakfast:
Carrefour Lait Demi Écrémé , Canderel Sucrette Sucralose, Café.
Lunch:
Milsa Yaourt aux Fruits 0%, Baguette, Excellence Camenbert, Leader Price Poêlée Gnocchis Poulet et Chorizo.
Snacks/Other:
Tomate Cœur de Bœuf.
more...
1919 kcal
Exercise:
Vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Irimi's Weight History
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